Be Thankful

It’s snowing and it’s magical and all I want to do is decorate, drink coffee, and write down goals for the next 3 years of my life ūüôā

I hear today is like the biggest party day of the year since not many people have to work tomorrow (if you do, I’m sorry, that’s shitty…unless you like it, then it’s great!). I will be enjoying a grasshopper for sure tonight with my fam. Can’t wait for some minty goodness.

Since Sam has been on break from school this week, I’ve been able to get to a few classes at Alchemy and it’s been so nice. My bod is def slowly getting strong again and it feels so good to move. However, having a baby takes away any core strength I once had. I’m focusing on slowing down and building up those muscles one ab at a time.

This morning I did a super fun workout at Anytime to get in a good sweat before Turkey Day. I did a bunch of different squats mixed with some rowing and then finished off with the following:

5 sets of 5 reps: Power Cleans

Then…3 rounds as fast as possible of:

10 Box Jumps

9 Hang Power Cleans

7 Front Squats

5 Strict Press

I did this all with a 45 pound bar. I finished with 10 minutes of walking at an incline. So great. I got home an instantly downed 2 protein muffins complete with whipped cream and peanut butter and 2 eggs with avocado.

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My fave breakfast

So, what else have we been up to lately? Harry is the wiggliest little monster ever so I’ve been trying to find ways to entertain him. I’ve also discovered that every day he looks more and more like his dad. He’s a mini Sam and I’m 100% ok with that because I think Sam is pretty cute ūüôā

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Mini Sammy

I’ve also been trying to taste all the lavender lattes in MN and got one from¬†Spyhouse¬†yesterday and while it was $6, I’d get it again and again. So good, so lavender-y. I mean my homemade version wasn’t terrible compared to this one but I think I need to pull the trigger and get that espresso machine…especially if I’m going back to work in a month. Yikes.

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I like you a whole latte

Tomorrow is Thanksgiving and I can’t effing believe it. My fave day of the year is already here and there’s SO much to be thankful for. I love going around the table and having everyone say one thing they are thankful for this year. Here are a few on my list:

  1. Healthy family
  2. Harry, Ruthie, and Sam
  3. A roof over our head
  4. The best friends who are always up for adventure
  5. The ability to dream big dreams
  6. A family that believes in me
  7. Food and coffee (duh)
  8. Having patience
  9. The ability to vote
  10. Living in a country where women are being more valued every day
  11. Snow, Hallmark, and Christmas music

OK, now I must go pack up Harry’s room as we get ready to head to my parents for a few days. I wish you safe, yummy, loving Thanksgiving. Stay cool ya Turkeys!

XO

-Haley

 

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Harry Takes on Duluth

Good morning pals. Harry is currently having a day. He’s been awake since 5 AM and seems to only settle down when I hold him. I can tell he is super tired but he won’t fall asleep. Come on buddy, get your rest!

I’m also still¬† not confident in my breast feeding skills and have been pumping and feeding him the bottle…at least he’s still getting breastmilk right? I just love him so much and want to make sure he’s getting enough nutrition.

I can’t believe how fast the days goes with a baby. I don’t do a whole lot but I feel like every time I look at a clock another hour has gone by.

Over the weekend we took a road trip to Duluth, MN to visit Aunt Molly. We left Friday morning and arrived to beautiful snowfall. You know, the big fluffy flakes that make you feel like you’re in a snowglobe? The flakes that make you want to listen to Christmas Music, decorate, and bake cookies? Yeah, those flakes.

Once we unloaded the car (I feel like I need a moving van for all our stuff now) and fed the bear, my sister and I took a little trip to the craft store to find a Holiday project we could make. Here is a glimpse of the project we decided on.

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Turkey’s, Presents, and Trees…Oh my!

Dinner that night was at the Tavern on the Hill where I indulged in a lovely glass of wine and creepily stared at my baby. For dinner I went with the pork burrito bowl and we shared the fried pretzel sticks OMGSOGOOD.

Of course, we all had a craving for something sweet so we stopped at the grocery store for a Pumpkin Pie. Yum. My first pie of the fall.

Saturday morning arrived after about 4 hours of sleep and I decided I’d make a run to the¬†Lake Superior Bakehouse. This might be my new favorite place in Duluth. They had a huge case of baked goods and I was only to pick 3…my what a feat. I went with a pecan caramel roll, scone, and cream cheese frosted cherry coffee cake. BEST CHOICES. I also got the best vanilla latte I’ve ever tasted. I kicked myself though for not thoroughly reading the menu and missing out on the lavender latte (they are my absolute fave). I was almost tempted to get a second latte but didn’t. I should have. Oh well. Next time.

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Effffff

Saturday was very relaxing as it was cold AF. Molly and I did a little putzing downtown and went to the Duluth Coffee Company where I got the best decaf mocha and she got the cutest little cappuccino drink. I just want all the warm beverages right now obviously.

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Yum ‚̧

Saturday finished with a little baking and The Greatest Showman. I’m so mad because I fell asleep about 10 minutes in. I wanted to see that movie so bad.

Sunday came too fast and we arose to more beautiful snow. After a fantastic breakfast at the Vanilla bean (GET the wild rice porridge)  it was on the road and back to the cities.

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Going to try to re-create this!

Every time I visit Duluth I always want to move there. It’s so fun and beautiful, outdoorsy, and relaxing. One of the best places to visit.

I always enjoy getting home after a weekend away though and catching up on laundry, working out, getting back on track with eating and meal prepping. After unpacking all our shit yesterday, I took a trip to the gym for a speedy workout (I haven’t been going during the week on account of I have a baby so it’s nice to go on weekends when Sam is around). Here’s a snap shot of what I did:

15 minute alternating EMOM (Every Minute on the Minute):

Minute 1: 13 Squat cleans

Minute 2: 15 Squat throws

* Every 5th Minute-complete 60 seconds of Slamball Step Ups*

Then…4 sets of 5 reps Sumo Deadlift High Pull

Superset with 4 sets of 10 reps American Swings (heavish)

Then…5 sets of 400 meter sprints on the treadmill

Cool Down with walking and stretching

I loved this workout and am def a little sore today. Give it a try!

Now, I’m hoping to make some gingerbread donuts today if my cranky baby allows.

Have a swell Monday and fantastic week. It’s almost Turkey Day, the best time of year.

XO

-Haley

 

Help! I don’t know what to make for Dinner!

Another day, another dolla…isn’t that¬†what they say? For me, it’s like another day to spend dollas because lately I’ve been¬†wanting to shop like a mad¬†woman. Good thing I live¬†with Sam because he usually talks some cents (hehe) into me.

Deja Vu, it’s Sunday again. Harry has not been sleeping much during the day lately so I’ve been trying to entertain him, feed him (he’s had a shitty few days of feeding and I’m stressed about it but he’ll be fine), and¬†watch him smile. This morning¬†while feeding him, he smiled at me then did this creepy old man laugh. I almost spit out my¬†water…anyone else down the¬†water¬†while breastfeeding? It’s like as soon as the kid latches on, I become extremely parched and need some H2O.

Pause. Lets go back to yesterday because Sam and I¬†went out to lunch by ourselves and it¬†was fun yet very odd not to have Harry (shoutout to Grandma Lynn for¬†watching him yesterday. You’re the bees knees!). I missed him and it¬†was only like 4 hours¬†without him.

I¬†was able to go for a nice hike¬†with my dad (hello chilly¬†weather), get a haircut because my hair has been absolute shit since giving birth, and go to my favorite restaurant…Barkers!

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I¬†wanted to chop it all but Sam said he likes my hair long…

Back to Barks…They have the best french fries on the planet. Our food came and I downed the fries before Sam even took a bite of his¬†wings…I’m sure our¬†waitress judged me for cleaning my plate but IDC because I need all the cals right? Plus, I left a little ketchup so it’s not like my plate¬†was 100% cleaned.

Oh, and I had half a margarita and felt like a Goddess. Funny¬†what alcohol does to your mind ūüôā Every time I drink margaritas I get all these great ideas of things I’m going to do…like move back to Hudson (someone find us a cute little house on some land¬†with chickens!), become a lunch lady so I can take care of Harry and have summers off, run 5 marathons…you get it. I believe they call it liquid courage? Maybe I’ll follow through¬†with some of those things…except run 5 marathons because I think I’m done¬†with road marathons…trail running is¬†where it’s at people!

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Margaritaville?

So now it’s Sunday…my fave day of the¬†week currently especially¬†when it’s rainy out because it makes me feel like I don’t have to do much. Except I’ll probably do a lot. Sunday’s are always for meal prepping in my house. I have like 5 tabs open right now of¬†what to make. There’s a ranch pork chop, creamy¬†white chicken lasagna soup, chicken florentine lasagna, french onion grilled cheese (current lead), and beef stroganoff. Give me your vote and I’ll make it! I have the¬†worst time making decisions and I’ll probably just end up eating salad. LOL. NO.

Sunday’s also mean I get to go to the actual gym because Sam is home and can take care of Harry if needed. Due to daylight savings, Harry ate at 4:30 am¬†which¬†was perfect because that meant I got to the gym around 5:30 and I love getting there early. Thanks buddy for cooperating.

This morning I did the following¬†workout (I’ll try to explain it better for you Aunt Lori):

5 sets of 3 reps: Squat Cleans (Used 65 pounds)

Superset: 5 sets of 12 reps: Single arm swing snatch (used a 20 lb dumb bell)

Then…15 minute AMRAP (as many rounds as possible):

5 banded pullups (used the most assisted band because my pullups are no¬†where near to¬†where they used to be…but that’s OK, I like a challenge)

10 pushups on a box (because my boobs hurt too much to touch the floor)

15 slamball hang to overhead

20 slow air squats

*I ended with a minute of box step ups just for funsies*

Then I did 4 intervals on the rower of 90 seconds row + 30 seconds arms only row

Then I¬†went home and downed some coffee and oatmeal. Oatmeal has been my jam for breakfast the past couple days¬†with skim milk, rasins, and brown sugar…keeps me regular ya know? It also brings me back to childhood because I swear my dad used to eat it like that but that could be a made up memory.

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That’s a dumb bell

I really hope to organize the house today and get up our bathroom mirror. I need to get rid of some kitchen stuff¬†we don’t use and go through my closet. I think I’m going to put my maternity clothes in a separate closet but that sounds like a lot of¬†work right now.

I also¬†want to order more holiday scented candles (like I said above, I¬†want to spend $) from Amazon but I don’t think Sam¬†will be too thrilled¬†with me. I’ll keep you updated on my candle sitch.

Okay friends, that’s today’s update on my super exciting life. Let me know your vote for dinner.

Thanks for tuning in…until next time ūüôā

BYE!

-A very caffeinated and endorphinized Haley

 

 

Pumpkin Everything

I’m typing this one-armed as I currently have a sleeping baby in the other arm. Not exactly efficient but I enjoy holding Harry and know someday he¬†won’t let me hold him. Ugh, I love him.

Oh and I also might be crying because I’m catching up on This Is Us (Season 2) and it’s freaking emotional.

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(Cinnamon) rolls?

Uh so Happy November (Do I get Harry a turkey onesie???). How the H did that happen? I h8 how fast time goes. I have been trying to enjoy every moment lately but it’s not making things move any slower. Also, I can’t stop sweating right now. I swear I sweat buckets ever since having a baby. I put on¬†way more deodorant,¬†wake up¬†with¬†wet hair on account of said sweat, and cannot¬†wear gray t-shirts anymore. Good thing I only own about 5 of those…#hormones.

Anywho, all I¬†want lately is pumpkin flavored things (scones, PSL, muffins, donuts, bread, bars, pancakes) and coffee. I told Sam last night I look forward to the morning so much because it means coffee. I have been limiting myself to one Yeti a day because I’m breastfeeding and don’t¬†want Harry to get addicted to coffee. So,¬†when I¬†wake up, Sam usually has the coffee brewing. I mix it up¬†with some Almondmilk creamer and a couple tablespoons of sugar free, caffiene free swiss mocha or french vanilla mix. I live for this stuff.

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HIGHLY recommend this flavor of Almondmilk

I also live for donuts and tried¬†these donuts¬†yesterday. I FREAKING loved them and may have already consumed all 6 of them…so much for no more treats. Oh¬†well, YOLO. They¬†were super easy but the only thing I messed up¬†was checking to see if I had flour before starting the recipe. I only had about 2/3 cup of flour and it called for 1 full cup. I used¬†what I had and they still turned out aight.

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Donut forget the sprinkles

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My favorite kind of breakfast

So, it’s the¬†weekend again. I am feeling super motivated to clean up this house and organize. It’s supposed to snow and stuff so sounds like the perfect¬†weather for some indoor projects if I do say so myself. I¬†will also be baking all the pumpkin things mentioned above because my dream is to turn into a pumpkin. I’ve also been looking into a Nespresso…thoughts? I feel like then I¬†would never have to buy a latte at Starbucks again? Help!

Alright friends, I’ll update you all later on the baking adventures and if I find any cool home decor objects on my home design hunt later today.

Have a fab Friday and drink an extra cup of joe for me!

XO

-Haley