Protein Packed Saturday

I had a decaf caramel macchiato from Starbucks today and I swear it just puts me in the best mood. Harry and I (we tried to get Ruthie to come but she said she’s on a no caff diet right now) went at 5:30 this morning because the child wakes up at 5 everyday. It was so fun.

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Decaf duh

So, yesterday afternoon I went to a class at Alchemy (haven’t been for a while) and it was a blast. I went to the A10 since I’m just getting back into it and it kicked my bum. The workout had pull ups and I haven’t attempted a pull up since about March. Oofdah. But I gave it a shot and it wasn’t all that terrible. Except today. I def feel it today. I forgot how much I love working out in a class setting!

Today has been a busy day. After coffee, I came home and prepped my fave protein pancake recipe.

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Protein Pancake essentials

It’s really simple and so yummy. You take a cup of egg whites (I always add one whole egg), 1/3 cup of oats, a dash of baking powder and whatever spices you want. Sometimes I add tumeric. Today I went with cinnamon. You can also add protein powder, cocoa powder…the options are endless. Then you pour all that into a hot pan oiled with coconut oil and cook. I suck at flipping the thing because it’s giant so it always turns into a giant blob. But eating blobs is the most fun.

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YUM

The topping options are endless as well. Today I went with a little PB, some jam, a few dark chocolate chips, and some local honey. I might have licked my plate after. Only Harry and Ruth were here to judge me so that’s whatever. Oh, and whipped cream. Ruthie recently discovered her love for whipped cream as well and I always have to give her a little taste.

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Masterpiece

After downing my cake, I wanted to take Ruth for a run. But she was protesting the cold so I went by myself. I don’t know how far I went and I sure as heck didn’t go fast. I just took my time and enjoyed the snowflakes falling on me.

Next on the agenda, muffins! I found a box of Kodiak cakes muffin mix at Target yesterday and decided to try that with my fave easy muffin recipe. All you need is a box of cake mix, a can of pumpkin, and mini chocolate chips. Seriously, so simple.

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Choco-punkin

All you do is mix the cake mix with pumpkin and about 1/2 cup of water…add your chocolate chips and bake at 350-375 for 12 ish minutes.

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I love these muffins because they are so moist. I usually underbake them a tad so they are gooey in the middle. I offered Sam one but he politely declined. The options with these are also endless. Sometime I do a spice cake mix and rasins, or a white cake mix and white chocolate chips. YUM!

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True Beauty

I eat these for breakfast and dessert ūüôā

The rest of our Saturday was spent lamp shopping (fail), eating, going for a walk, drinking Coconut La Croix, snuggling, and eating Chipotle.

PS there’s a new Hallmark movie on tonight and we can’t wait to snuggle in with our muffins and a cup of decaf mocha.

Have yourself a merry night!

XO

-Hales

 

 

 

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Pumpkin Everything

I’m typing this one-armed as I currently have a sleeping baby in the other arm. Not exactly efficient but I enjoy holding Harry and know someday he¬†won’t let me hold him. Ugh, I love him.

Oh and I also might be crying because I’m catching up on This Is Us (Season 2) and it’s freaking emotional.

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(Cinnamon) rolls?

Uh so Happy November (Do I get Harry a turkey onesie???). How the H did that happen? I h8 how fast time goes. I have been trying to enjoy every moment lately but it’s not making things move any slower. Also, I can’t stop sweating right now. I swear I sweat buckets ever since having a baby. I put on¬†way more deodorant,¬†wake up¬†with¬†wet hair on account of said sweat, and cannot¬†wear gray t-shirts anymore. Good thing I only own about 5 of those…#hormones.

Anywho, all I¬†want lately is pumpkin flavored things (scones, PSL, muffins, donuts, bread, bars, pancakes) and coffee. I told Sam last night I look forward to the morning so much because it means coffee. I have been limiting myself to one Yeti a day because I’m breastfeeding and don’t¬†want Harry to get addicted to coffee. So,¬†when I¬†wake up, Sam usually has the coffee brewing. I mix it up¬†with some Almondmilk creamer and a couple tablespoons of sugar free, caffiene free swiss mocha or french vanilla mix. I live for this stuff.

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HIGHLY recommend this flavor of Almondmilk

I also live for donuts and tried¬†these donuts¬†yesterday. I FREAKING loved them and may have already consumed all 6 of them…so much for no more treats. Oh¬†well, YOLO. They¬†were super easy but the only thing I messed up¬†was checking to see if I had flour before starting the recipe. I only had about 2/3 cup of flour and it called for 1 full cup. I used¬†what I had and they still turned out aight.

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Donut forget the sprinkles

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My favorite kind of breakfast

So, it’s the¬†weekend again. I am feeling super motivated to clean up this house and organize. It’s supposed to snow and stuff so sounds like the perfect¬†weather for some indoor projects if I do say so myself. I¬†will also be baking all the pumpkin things mentioned above because my dream is to turn into a pumpkin. I’ve also been looking into a Nespresso…thoughts? I feel like then I¬†would never have to buy a latte at Starbucks again? Help!

Alright friends, I’ll update you all later on the baking adventures and if I find any cool home decor objects on my home design hunt later today.

Have a fab Friday and drink an extra cup of joe for me!

XO

-Haley