Harrison Charles Wakefield

Oh hi! Heads up, this may be an extra long blog post…lots to share. Grab some coffee, take a seat, and join me in re-living the events that led up to lil Hdubs arrival.

Last weekend I felt so great. Got a prenatal massage on Saturday, cleaned the house, worked out…the whole shebang. Sunday morning I went to the Apple Orchard with my dad and we had a blast. It’s our annual tradition to go to the Maple Leaf Orchard then stop at Cady Cheese Factory in Wisconsin.

I was so pumped because I didn’t think I’d get to the orchard this year on account of the human cooking in my belly. So my dad and I took a convertable ride to the orchard, ate 2 apple donuts (the best MF donuts I’ve ever had), and picked a bushel of apples.

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THE BEST DONUTS EVER.

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I love McIntosh apples so much.

After the apple picking, we headed to the cheese factory and snagged some 5 yr aged chedda, cheese curds, and chive onion colby (hello grilled cheese). A lovely fall day if you ask me.

After getting back to my house I felt so great and full of apples and did a nice little workout, walked the dog, and hung out with Sam and Ruth.

Fast forward to 8:30 PM as we we’re literally hopping into bed and turning off the light…a warm sensation oozed from down there. I instantly thought HOLY SHIT my water broke…but then I wasn’t so sure because it didn’t seem like that much…but then it kept gushing out as I stood in the bath tub. After getting some amazing advice from some girlfriends I called the on-call physician. He said my membrane had ruptured and it was time to pack up and head to the hospital…what!? I wasn’t due for another week. I was so convinced he’d be late.

It was now about 9PM Sunday night. Sam grabbed our stuff, packed us into the car and drove the 15 ish minutes to the Hospital. I still felt just fine…no contractions…I just kept saying “I’m leaking!”

The check-in at the Hospital was so smooth. Everyone was so nice and helpful. I felt so great I was laughing and having a good ole time. A nice nurse named Cindy led us to our room where I proceeded to put my hospital gown on backwards. Sam told me it was backwards and I assured him it wasn’t. The nurse came in and goes “Oh dear, your gown is backwards.” Off to a great start Hale.

Anyway, I was still feeling fine…fast forward to Monday morning. Contractions had finally started but were like 6-7 minutes apart. I tried my breathing techniues but still felt alright for the most part. I like the hospital because it was pretty much all you can eat/drink for your stay. I enjoyed many glasses of chocolate milk, apple juice, iced tea, and water.

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Hydration Station

So, lets fast forward a little more…I don’t remember the times but probs late morning contractions started picking up. I told everyone I wanted to do this naturally because I wanted to feel the pain. Let me tell you…the pain was worse than I expected. I thought it would be just a tiny cramp feeling. Heck no. It was literally unbearable. The nurse kept urging us to walk around to get the labor started. But nothing was happening and the contractions were all over the place…enter Petocin. They gave me a dose of that an like instantly everything worsened. THE PAIN. It was awful. Everythime a contraction came I wanted to collapse. Sam was amazing the whole time and I could cry thinking about how supportive he was.

Anyway, about an hour after the Petocin, I couldn’t handle the pain. I caved and asked for the drugs. Best choice ever. I got a dose of Fentanal (no clue how to spell it), and that brought a bit of relief. I felt so weird…like I was floating and had a vision of neon puppies on a door mat. Yeah, weird. I told Sam and he laughed at me.

Next came the Epidural. Let me tell you, I am so thankful for whoever created the Epidural. About 10 minutes after they shot my back, I could not feel a damn thing. I had to ask the nurse if I was having contractions because I didn’t feel an ounce of pain.

Things stayed pretty chill for a while and I even got a rest. Then the nurse came in around 4 pm to check my cervix…we weren’t expecting much but she goes…”well, are you ready to have a baby?” Yes Amber, we are. Sam was shocked but glad he didn’t have time to prepare for the labor.

26 minutes of pushing  and out popped little Harry. I cried. I couldn’t believe he was here. They laid him on my chest and I just couldn’t have felt happier. Side note, pushing was not terrible except for the whole holding my breath for 10 seconds part…that was so hard!

Harrison Charles Wakefield joined us at 5:04 pm September 24th, 2018. He was a whopping 8 pounds, 1 ounce and 21 inches long. Can’t imagine giving birth a week later…he probs would have been like 9 pounds!

The fam got to leave the hospital Wednesday afternoon to a parade. It was the cutest thing ever. Let me tell you, the staff at St. John’s was great and I will def deliver there again if the chance arises 🙂

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Baby Parade

Life with a baby is nothing like I expected. Breast feeding has been a challenge but each time gets a little better. Our goal is to fatten him up as he started losing weight pretty fast. He loves to sleep, eat, and hang out in his Mama Roo. It’s been a big adjustment for Ruthie but she’s doing great and is the best protector of Harry.

I am feeling pretty good (I did have to get stitched up a bit but it feels better every day. I’ve taken lots of salt baths and am trying to take it easy. PS post-partum leggins and undies are the best thing I ever purchased, witch hazel pads really cool the bottom, and giant pads are not glamorous. But, you kind of don’t care after pushing a human out.

Ruth, Harry, and I took a nice walk this afternoon and it was such a relief knowing she walks nicely next to the stroller. I also walk at the pace of a snail right now but whatever. It’s nice just to get some fresh air.

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Proud Aunt Molly

I know it’s a huge adjustment bringing a baby into this world but I am so excited for all the new experiences and memories we are going to make as a family.

Thanks for your support through this whole process. I’ll try to keep updates as we go along but life might get a little busier.

Hope you are having the best fall ever…I could really go for a PSL or glass of wine 😉

XO

-Haley, Harry, and Ruthie

 

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Week 38!

Here I sit, waiting for the rest of my fam to wake up. I have been up since about 4:10 due to excitement of the most perfect weather and first day of fall. If you don’t know, I LOVE fall (just like any other human…I just love it a little more).

I have been fighting a cold since last Saturday and finally feel like 80 % today so I went to the gym and did a nice and slow workout. Then I treated myself with a decaf mocha from Caribou because why not! It’s been a blast of a day already.

Here we are people…week 38. I technically have a week and 3 days til I’m due but my gut tells me I’m gonna be in labor this time next week so I’m going with one tiny week left of this pregnancy. You know what? I don’t mind being pregnant. The only thing that annoys me is how many people stare at my belly….like yahhhh I know it’s got a large bump growing on it. Thanks.

First, lets do a recap of our last baby shower last weekend. My sister and mom hosted at my parents house and when I arrived the house was decorated so cutely (is that even a word). All the blue decorations with those cute southwest arrows…my sister even made a selfie wall. How clever.

There was a taco bar and margaritas (I had a virgin one…yum!) and cornbread shaped like cactus. My mom made the most fantastic cupcakes.

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We played 3 games:

  1. The baby sock matching game-match as many baby socks as you can in a minute.
  2. Baby word scramble…abby=baby
  3. Baby song game…guess the title and artist of the song with the word “baby.” Think Mariah Carey-Always Be My Baby

It was a blast of an afternoon and I am so thankful for all the friends and family that have helped Sam and I prepare for the little guy.

So this week has been V low key. I got a cold Saturday and haven’t been able to breathe right since…also like so much snot in my nose/throat. I have been snoring like a cow according to Sam so I haven’t been sleeping that great. But that’s OK, I really don’t like sleeping all that much…JK!

This week I’ve had a bit more of an appetite which makes me so happy. I made homemade chicken soup on Monday (I stayed home from work to rest) and have been eating that all week. The best. I’ve also been craving salad with Catalina dressing, pizza, hamburgers (again!), lasagna, mac n cheese, and cottage cheese. LOL. My goal for today is to make Grandpa Marion’s chili and maybe some cornbread, an apple crisp, and tuna salad.

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This is what I look like as of 5:30 AM today 🙂

I still weigh 153ish and my body still feels pretty good. I’m trying to remain calm and just let things happen and not stress out…because stress makes everything worse. This baby will come when he is ready!

At my Dr. Appt yesterday they said my cervix (sorry if you’re a man reading this) is about 50% thin, I am about 1/2 a cm dialated, and the doc touched the baby’s head!!!!! I thought that was so crazy and cool I told her that…I mean c’mon! There’s a HUMAN IN MY BODY. I still don’t understand how that’s possible.

As for workouts this week…I think I did 4? I did get at least 10k steps every day and we did a lovely 6 mile hike on Sunday. I’d rather be spending my time in nature or snuggling my dog and Sam right now.

Today I am getting a massage thanks to my lovely friends and cannot freaking wait. Hopefully I don’t get so relaxed that the baby just slips out…that’d be shocking hehe. The rest of the day I hope to finish cleaning (yeah, I bought Mrs Myers pumpkin cleaning spray and want to spray every surface of my house with it), cooking, and chilling in the nursery…NESTING. Except I don’t live in a nest.

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Sam told me he wants to sleep in the teepee

My dad and I are going to the Apple Orchard tomorrow and I CAN’T wait!!!! They have the best apple donuts and I’m for sure going to eat 2.

Okay, that’s all for now. Hopefully I’ll have one more update for you before BABY comes! If not, thanks for following these last 9 months with me. It’s been a blast and I’m thankful for you all!

XO

-Hales

 

Week 37

Officially 2 little weeks and 4 short days until this baby’s due date. I am getting so so excited and trying to remain calm/not stressed. This weekend I have my final baby shower and cannot wait. It’s also hotter/humid-er than hell right now and my feet have finally started to swell. Swell.

I just had my Dr. Appointment and they said the baby’s heart beat is at 130 and perfecto. They also said he’s probs around 6 pounds…a good size. Nothing got shoved in my bumhole this time so that was cool. Bumhole or rectum or anus? I’m not sure what you call it and Sam won’t tell me because he says I should know.

My belly feels bigger this week and I seem to be slowing down a bit. I’ve also felt some contractions (I think??) which is cray cray. Everything gets realllll tight but it doesn’t hurt yet. I weighed 154 this week and just want to snuggle Ruth, arrange the baby room, and carpet clean.

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There’s a human in there!

Now, lets take a brief moment to talk about last weekends diaper shower. Sam’s school held a gathering for us at a local restaurant and it was fantastic. There was good food, lots of chatting, and SO MANY DIAPERS. I was shocked. The baby’s closet is literally overflowing with diapers and wipes and I could cry thinking about it. People are too kind and we are so grateful for so many wonderful people.

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Dipey Dipey wipey wipey

Now, this week I’ve been having some weird dreams. I dreamt that I was walking Ruthie by this big lake and we came to a cliff and the lake was full of golden retrievers. All of a sudden Ruthie got loose and took off and I thought she drowned in the lake. She ended up turning up a week later from the woods and I couldn’t stop crying. I’ve also only wanted to snuggle Ruthie lately and pet her. Odd? IDK.

I also had a vision after a midnight pee run that I would start to write a book on my maternity leave…perhaps.

Cravings have kind of been back this week. Salads, cottage cheese, malts, and donuts. OH AND PIZZA. All I want right now is pizza. I just got a margarita pizza from Punch with a Greco Salad. I ate half of it and am trying to pace myself. I’m guessing that pizza will be gone before I go to bed tonight…just saying. Sam’s out of town this week so he can’t judge me.

My morning appetite is still absent so I’ve been trying to have an apple and string cheese at least to get something in my belly. I love cheese. I also had donuts twice this week…sue me.

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Added some fruit for good measure

Sam said I was starting to get feisty this week and hissed at me like a cat…all because I didn’t want to move over when he came to join me on the front step. Sounds like his problem 🙂

Oh, I almost forgot to mention the fun things I found at the Munchkin Market last Friday. I was shocked at how not busy it was when I arrived. I took my time and found some really great things. In total I spent $29 and got a snowsuit (that I saw on Poshmark for $50), a MN wild sleeper, a onesie, a cute little pant/sweatshirt set, and some blocks/cars. Sam and I washed everything and are ready to go.

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The baby snowsuit

Lets see, what else has been happening this week…I know what hasn’t…workouts at the gym LOL. I did one on Tuesday and was so over it. I did a 20 min run Wednesday morning and was also over that. So the rest of the week I’ve been taking it easy and did a couple at home workouts. I might hit the gym tomorrow and try something but I might also not. I’ve really loved walking the dog in the morning before work and she’s finally getting used to walking in the dark. It’s our special time together.

That’s about all that’s happened this week. I’m hoping to make some soups and stuff that we can keep in the freezer so when this little guy arrives we won’t have to worry about cooking. Now I’m off to clean the basement carpet because it’s NASTY.

Catch ya later!

-Hales

 

The 36th Week

Hello!

I just had my 36 week Dr. Appointment and it went well…except for the part where I got tested for some bacteria thing and they shoved a stick in my bumhole. Yeah. I wouldn’t recommend that.

The baby is measuring the right size, heart beat is good, and things seem to be right on track. I weighed in around 153 which means I’ve gained about 23 pounds in the past 9 months. I’m 100% OK with that. After today I have Dr. Appointments every Friday until the due date so can’t wait to see what happens next week.

Now, lets back up to last weekend real fast. Sam and I went to the MN State Fair with his fam and it was a blast! It didn’t even feel that crowded to me. And I survived 5 whole hours there without having a breakdown. So cool.

I drank many waters, got the best chocolate malt from the dairy barn, ate some french fries, walleye fingers, fried pickles, and had a bite of Sam’s pronto pup. All the things were extraordinary. Other things we saw at the fair…goats, cows, and people dodging horse shit. Can’t wait for next year.

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Dairy Queen 

Alright, now back to this week. Things still seem pretty good as far as my feelings go. I haven’t had any crazy dreams, I haven’t spazzed at Sam once, I’m still pooping, no hems, and I can sleep through most of the night. Things that aren’t so great…this baby is pushing on my pelvis and it feels like it’s about to split in 2, my feet are getting a little swollen, and I have zero appetite in the morning (I asked the doc and she said that’s normal since my stomach is basically smooshed into my chest). I JUST want to be hungry!

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I’m carrying a puppy!

Cravings have been zero this week. Nothing really sounds good except maybe a donut? I can’t tell. Oh, and chocolate milk and root beer. Other than that…food is just meh.

I’m still managing to get a few good workouts in here and there although I’m thinking I’m going to be doing all at home workouts pretty soon because waking up at 4:30 am is really no fun anymore. I have been trying to take Ruthie for a walk before work now that I don’t start until 7:30 so that’s been a treat. I’ve also been doing a few treadmill “sprint” workouts and did a 2ish mile run on Tuesday. I don’t even care that I’m not running like I used to right now. There will be plenty of time to get back into it.

This week I had my second baby shower with my mom’s side of the family and it was an absolute blast. My mom and I drove over to my Grandma’s house on wednesday and met my 3 aunts for lunch. The food was delicious and I had a really tasty Root Beer. Then we headed back to Grandma’s house for the most delicious cheesecake from a European Bakery my Aunt Linda brought. SO good. There was a chocolate and a cherry and they were equally amazing.

After the cakes were eaten, we played some super fun games thanks to Aunt Polly. There was the frozen babies in ice cubes game and whoever’s melted first was supposed to shout “my water broke!” Grandma Lois won that one 🙂

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Baby Boy!

There was also the Nursery Rhyme game where you had to fill in the blank about nursery rhymes. I def need to brush up on my rhymes. We also played the candy bar game where you have to match the type of candy to the phrase….like Postpartum tummy=jelly belly. I loved this game because I love candy. The final game was pin the sperm on the egg (we’re all adults here, we can handle it). So creative, so fun.

After the games, it was time to head back home. Man, I have the greatest family and Baby wakey is so lucky.

This week I also got to have dinner with my 3 best gal pals and it was just the best. We met a place called The Sonder Shaker in Minneapolis and it was fantastic. The waitress gave some good recommendations and they even made a mock-garita. YUM. I sure miss margs.

All 4 of us split the deconstructed elotes and chips and guac and there was not a crumb left. Baby wakey gets hungry around 6 PM it seems. For the main course I went with the burger because it’s been a while and this burg did NOT disappoint. It had enough cheese, tasty pickles, and the best sweet potato fries. I’d eat that again.

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Burg and Fried

The gals gave me a prenatal massage giftcard (which was the most thoughtful gift ever!) and I cannot wait to use it next week. THANK YOU!!!

Now tonight, I am going to check out this thing called the Munchkin Market. It takes place at the fair grounds in Stillwater, MN and I hear it’s insane. If you’re a new or expecting mom you get in early on Friday so I’m really hoping to find some sweet stuff. Sam and I are also going to buy our travel system this weekend. I’ll update you on that next week.

For now, have a great Friday and PLZ DRINK SOME wine or a margarita for me.

XO

-Hales

WEEK 35

Goooooood Morning! I think I’ve been up on and off since like 1:30 am. Just couldn’t sleep ya know. Looks like today might be a good day for a little nap.

Another week of being preggo has come and gone and I’m still feeling pretty good…for the most part. I am starting to slow down a bit and feel more tired. My back has been real sore (I asked Sam for a massage but haven’t received that yet) and my pelvis feels like it’s splitting apart…maybe it is? I guess in 4ish weeks I’ll be pushing a tiny human through there so it’s probably getting ready for that. Fun!

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35 week bump

Last Saturday we attended our birthing class and it rocked. I seriously loved it and learned so much. Highly recommend a birthing class for any pregnant mom out there. I mean I feel like I knew a few things but I def didn’t know 1) you can go in the bathtub at the hospital while you’re waiting to push the baby out. 2) You can bring snacks! 3) I’m probably going to make some weird noises and that freaks me out but I’ll probably so in the moment I won’t care. 4) Sam might not make it through watching the actual birth (LOL he got so squeamish during the video clips of birth).

They also fed us Olive Garden which tasted amazing. Sam said we’ll probs only need to take that class once but I loved it so much I’d do it again.

Moving on. I think my belly has grown a lot more. My shirts are like belly shirts now but I don’t want to buy any more new clothes since I have 4 weeks to go. I did buy some postpartum leggings I’m very excited about….oh and some super cute postpartum undies that go all the way up to my belly button. Birth control? Probably.

This week I weighed in around 150. My appetite in the morning is literally gone except for chocolate milk and fruit. I’ve been having an apple and then eating a Clif bar around 11 and that’s all I can manage which sucks. However, my appetite seems to wake up around 2 pm and all I want is malts, brownies, cake, and pizza. COOOOOL.

My amazing mom came last weekend and brought her instant pot and made us some delicious Barbacoa shredded beef. It was better than Chipotle and I ate it every night for dinner. She also made this loaded mac n cheese with mushrooms and roasted red peppers. HOLY MOLY. Sam and I ate like royalty last week. Also, I need an instant pot. Now.

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Homemade Chipotle

This week I started getting ready to pack my hospital bag (just in case!) and ordered some fun things (thanks cousin Amber!) for after having baby boy. My cousin has been a gem and gave me a ton of good suggestions on things to have on hand like witch hazel pads, gripe water for baby gas, pee training pads for the bed (in case of leakage), epsom salts, and feminine wipes. Yay! I’m still unsure what outfits to pack for baby boy but I know they say to pack a newborn outfit and a 0-3 month outfit in case the kid is hugeeeeee.

As far as workouts go this week, I’m still trying to get to the gym a few times a week and do some at home workouts. I got in a 2 mile run and some interval running/walking on the tread at the gym. However, running right now makes me have to take the biggest poops and it gets real uncomfortable so I’m only doing a little bit.

I’ve been real into strict presses, lunges, and thrusters. A fun at home workout I came up with early this week looked something like this:

15 minute AMRAP

50 Backward stepping lunges

40 Bent Over Rows

30 Push Press

20 Single Leg Deadlifts (10 per leg)

*Finish with as many Strict Press as possible*

SO fun! I make sure to take plenty of breaks for water and don’t let my heart rate get highter than 130/140.

Really hoping these workouts help with the birthing process.

Lastly, I stopped at the farmers market Thursday and bought the most beautiful flowers. I used to hate flowers but now I love them. They make me so happy. I also got some fresh green beans since nothing in my garden is ready to harvest yet.

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Flower Power

Okay, that’s all for this week. Really excited for a nice long weekend. Sam and I have a lot of housework to do but we might toss that aside and hit up the MN State Fair. I need some mini donuts and cheese curds.

Have a safe and adventurous weekend!

XO

-Hales

 

 

 

Week 34

5 weeks 4 days til baby boy is due and we still can’t decide on a name. That’s OK though, we will figure it out after he’s pushed out and in our arms 🙂

The 34th week is coming to a close and I am still feeling pretty good. Sleeping isn’t that big of a problem (everything I’ve read says you won’t be able to sleep…LIES!), except for those damn calggf cramps! Ruthie has been just the biggest snuggle bug lately so I don’t even need blankets because she’s just a little heat box.

My belly seems to still be growing and I def can’t see my feet let alone clip my toenails or shave my legs. Sam won’t do it for me so I guess I’m going to have really long toenails and leg hairs…cute. My finger nails are like talons (thanks prenatal vitamins) so that’s pretty fun. I’m not sure how much I weigh because I don’t own a scale but I feel like it’s somewhere around 153.

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Big Green Bump

I really have not had any cravings. I actually haven’t been super hungry lately which is annoying. I guess salads and peaches sound good all the time and chocolate shakes. Okay, so maybe I do have some cravings still. Oh and ice cold water. Can’t get enough of that stuff.

As far as working out goes, it’s def getting harder. I’m getting out of breath faster and I feel like my energy is zapped right away. I made it to the gym 3 times this weeks and did an at home workout. I also did a 3 mile run but I’m over running right now so I think i’ll stick to walking. I can run in like 2 months so whatevs.

I did start a new jobbhhbgh Monday so I’ve been sleeping in til 4:45 or 5 instead of 4:15 and it’s kind of nice. Gives me time to walk the dog before catching the bus which is very relaxing in the early morning hours.

Now, last weekend I had my first family baby shower. It was so great. My aunts on my dad’s side hosted in Wisconsin and I had a blast. There were super fun games (baby bingo, the Price is Right, and Animal Gestational Cycle matching), great food complete with a lion veggie platter, and the most adorable MN Wild cake ever. It was a fantastic afternoon with family and I felt so special and loved 🙂

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Food!

Not much else is new with us. I think we might be nesting? At least I am. All I want to do is clean everything, cook some meals, and wash the baby clothes and blankets/organize. Yeah, that sounds like nesting. Oh, and get in some last month snuggles with Ruthie. She’s just a little angel.

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Baby girlllll

Today is going to be a busy day as we have our baby class! Yay, I’m so excited to learn some things and relieve some of the stress I’m currently feeling. I feel like I know nothing! So that should be fun/exciting.

Other than that, hoping to get some baby laundry detergent today, a rotisserie chicken, and an iced Americano and clean the shit out of the house.

Catch ya next week peeps!

XO

-Hales

Week 32/33

Well hello again. I’m having a serious Deja Vu because I’m currently sitting in the exact same spot as last night as I type this…except I feel as if it’s a lot warmer because I am sweating and I don’t remember sweating last night. #HERMONES

I realized I kind of skipped week 32 (nothing that exciting happened anyone except the trip to South Dakota) so I’m just going to leave it at that and say week 32 flew by.

Lets move on to the current week…week 33. Yeah, wow. My work threw me a baby shower/going away party today and it was lovely. There was an ice cream sundae bar complete with all the toppings and a delicious pickle pasta salad. My team even had some gifts for me to open and it was so sweet. It took everything not to cry. What a fun afternoon.

I had my 33 week Dr. appointment today (they are kind of fun because they always give little gifts at them) and I got to make sure everything with the little guy is going swell. Today I found out in 3.5 weeks he will be considered “full term” and safe to come out if he decides. I’m crossing my fingers he stays in there til his due date though. He’s wiggling non-stop and sometimes I can see little body parts moving around…FREAKY.

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People keep telling me it looks like there’s a basketball in my shirt…NO, it’s a human!

I weighed in at 150 pounds (yee haw) and the doc says everything is right on track. That’s great news! I also found out Sam and I can schedule a tour at the hospital to see what it’s like and see where I’ll be pushing out that lil babe. I love that idea and will probably be getting that set up very soon.

Cravings have again been on the salt train…french fries, pizza, chips….and ketchup. Sam and I made a lovely dinner of steak, potatoes, and veggies in foil packs on the grill Monday and I’ve been eating them every day since. The oddest craving I had was for a foil pack with scrambled egg and ketchup for breakfast…yeah I know it’s weird but it tasted like a little slice of heaven.

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Gimmie that breakfast bowl

I’ve also been craving fruit. Peaches, green apples, and raspberries. For some reason, strawberries do not sound good at all.

It’s been really effing hot here lately so workouts have been getting done in the early morning. I went for a run Tuesday morning before work and it felt pretty good. I think I went about 3 miles at a 10 minute pace then took a huge poo after. I almost had to pull over into the woods but held it for the last block. #pooprobs

I went to the gym 2 times so far this week and did 2 at home workouts. I loved loved loved this morning’s workout. It went something like this:

20 min AMRAP:

300 meter run

7 push ups

8 hang to overhead

9 air squats

Then I did 5×10 Incline Bench/chest flies. SO FUN. I’ve been getting in some nice easy walks with the dog too. I love walking. I mean running still seems alright so I’ll continue tossing that in a couple times a week but walking is really enjoyable.

I haven’t really had any crazy dreams lately either…except I do keep waking up in the middle of the night petting Sam’s arm. That’s a little weird.

Alright people, my brain is all over the place right now and I need to catch up on Bachelor in Paradise (feel free to judge me), so I’ll catch ya on the flip side (week 34)!

XO

-Hales