Progress Over Perfection

Good Morning. As I was about to fall asleep at 4 AM after Harry took a trip to the dairy queen last night (credit goes to my cousin Amber for calling it this LOL) I was thinking to myself how lucky Sam and I are to have a baby that eats and then falls right asleep at night. KISS OF DEATH. Of course, instantly I heard Harry making noise. Lets just say I’ve pretty much been up since 2:45 am…God Bless Coffee.

Good thing about being up in the wee hours of the morning? Silence, time to browse all the home goods stores online, time to plan the upcoming week, and time to think.

Sam and I are trying hard to decorate our house (we’ve lived here almost 4 years and nothing we own matches). I have zero design style. Sam redid our basement bathroom last fall/winter and I love it. It’s dark gray, has a heated floor, and is real cozy to me. But it still needs to be decorated. Think art, a mirror, and succulents. Friday, I went to Target to buy a storage organizer for towels and other bathroom necessities. I grabbed what I thought was a black cube organizer.

Once home and assembled, I realized it was dark brown. You’ve got to be kidding me. Sam pointed out right on the box it stated “espresso”. How was I supposed to know espresso meant brown? My design style SUCKS. I need serious help. I just want my house to look like Chip and Joanna Gaines decorated it. So, I’ve started searching Pinterest for ideas and we will see what we come up with…stay tuned for updates!

Anyway, my main point of this post is to talk about getting back in shape post baby and making progress over being perfect. I’ve been thinking a lot about how I love working out but how I also need to ease back into it after giving birth. It’s been almost 5 weeks since Harry arrived and I’m in that antsy mode to hit it hard. I’m trying to find the balance between being active and taking it one day at a time (word to your mother, don’t scroll the search page on Instagram if you don’t want to feel like a slug/compare yourself to the IG fitness models…sheesh).

You see, I love being active. I enjoy running, lifting weights, cardio, hiking, biking…everything. But having a child to watch, time is very limited for squeezing in sweat sessions. I either have to go at like 3 AM after a feeding (Hell to the no), go when Sam gets home from work (also hard because I’m usually V tired by then), do an at-home workout (OK option but I like the gym because it has barbells), or just tell myself I’ll try again tomorrow. This has happened multiple days and I’m actually A-OK with it.

So far I’ve found a pretty good balance. Harry, Ruthie, and I usually get in a nice walk every day. I do bicep curls with Harry (he’s a great 9 pound weight), and I’ve made it to the gym twice. I’ve also gone on some lovely little runs with Ruthie, and done a bundle of at-home workouts while Harry sleeps. I really feel like I gave myself enough time to recover from child birth and am super excited for a fresh start.

I’ve also learned that now I must make my workouts super efficient. I like adding little sprint sessions into my lifting sessions due to time constraints. Friday night I did a fun little workout at Anytime that looked like this:

5 rounds AFAP (as fast as possible):

6 Squat cleans

12 Box Jumps (I’m still doing step ups)

200 m sprint

Then: 5 sets

2 Thrusters + 2 Back Squats

It was a blast, I felt like I got a good sweat in about 30 minutes, and it was progress. Each day is a win in my books. Each day is a step in the right direction.

As for nutrition…I try to eat well but I feel like I’ve been eating way more desserts since Harry came along. I mean, I ate an entire 9×13 pan of pumpkin cake by myself in a week. I ate 8 chocolate chip cookies in 3 days. I’ve had a heaping bowl of cookies and cream ice cream the past 2 nights topped with Halloween candy. Not to mention the oatmeal monster cookie bars my mom made…I think I’ve had about 10 of those since Thursday. And the bowls of cereal at 2 AM. Holy monkies that’s a lot of treats. These snacks are just so easy to grab when I’m feeding Harry and suddenly find myself ravenous. Plus, I feel like all veggies make me and Harry gassy. So what else am I supposed to do!? 🙂 I’ll try to reel in the sugar this week…try.

I was looking through my pictures this morning (duh, I’ve been up for hours) and came across some photos from pre-pregnancy:

during pregnancy:

and post-pregnancy:

And you know what…I’m not mad about how things have changed. I still don’t get where all the skin goes from my big bump. Or if that line down my belly will ever go away. But it’s kind of neat. Also a reminder of how insane our bodies are and how they can bring new life into this world.

So here’s to setting goals for this week to eat a few more veggies (and still enjoy a cookie or 5), getting to the gym 2 times, taking each day at a time/focusing on progress over being perfect, and enjoying all the snuggles with Harry and Ruthie.

Have a lovely day and Go Pack!

PS please excuse my rambling post today…I’m hopped up on caffiene.

XO

-Hales

 

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